Tag: soup
4 Bean Whole Wheat Chili Mac….My January Plant Based Pescatarian Diet Continues
“Eat better, not less”….That was my plan for January when I started what I called ” My January Journey into a Plant-Based Pescatarian Diet”. Things are going very well and I’ve noticed that by doing this, I seem to be wasting less food which was one of my resolutions in 2020. For example, last weekend …
Zippy Lentil Soup….A healthy and easy weeknight “shortcut” recipe!
It is the first week of November and in East Tennessee, we have already seen snow fall in our area from just a little dusting to up two feet in the mountains! With these blustery conditions becoming more and more frequent, we are in need of three components for our weeknight meals…easy, healthy, and comforting …
Spicy Seafood Stew…Heaven in a Bowl (a personal recipe)
Healthy, delicious, and sooooo easy to make! As I have mentioned before, Soups and Stews are my favorite kind of meals. Something about all that savory broth just warms my soul. This is a recipe that I personally created with some of my favorite tastes. It is very “change friendly” so feel free to substitute …
reciperealities 