Week 1 without any meat and what have I learned? A lot! First, I’m rarely hungry. My meals leave me satisfied and I don’t really have those in-between meal cravings. Second, while my goal wasn’t really to lose weight, I’m down 4 lbs! Finally, I can feel my taste buds changing as I enjoy what …

So, you are making progress on your plant-based lifestyle and what event comes up that can be tempting to just give in to all those indulgent foods for just one day? Super Bowl Sunday! Since I’m a Food TV show junkie, it was hard to see all those hot wings, hot dogs, and um, the …

My test run of being on a plant-based pescatarian has come to an end, so what did I learn and what is next? My plan had been to blog everything I ate every day..that got boring quickly for me so you noticed the past couple of weeks, I just blogged on new recipes that I …

“Make a habit of trying new things”….. That quote really speaks to me right now because one of the things that I love about my January Journey into a more Plant-Based diet is that I have had to make myself try new things for this to work. That is kind of scary for two reasons. …

“Eat better, not less”….That was my plan for January when I started what I called ” My January Journey into a Plant-Based Pescatarian Diet”. Things are going very well and I’ve noticed that by doing this, I seem to be wasting less food which was one of my resolutions in 2020. For example, last weekend …

This past weekend, I ate more fish and potatoes than I would have liked, so this week I’m trying to put the focus back on plants. What better way to do that than a Tofu and Veggie Stir-Fry! My challenge? It is keeping my husband satisfied because he is not a huge tofu fan although …

Nothing sounds better on a blustery winter day than a hot bowl of soup or even better….a hearty chili! I have the best chili recipe ever and it is always a hit at any tailgate or whenever I make it for my family. I recently made it for my grandson’s first birthday party in North …

January Journey Plant-Based Diet Blogs Taking a Weekend Break!

Hey guys, I’m headed out of town for a long weekend of camping and I don’t have great service so my blog will resume on Sunday with all the great dinners and recipes I had on the trip! Have a great weekend!

“Cooking is like life…you learn only when you make mistakes”…Anonymous. Well, if that is true, I learned a lot today with my first experience with tempeh! I’ve always loved tofu when it’s prepared well and I thought tempeh would be kind of the same. Nope! It was not a pleasant eating experience and hopefully, the …

“Let food be thy medicine.” Hippocrates. This was the opening quote of the 2011 documentary called Forks over Knives that I watched last night on Netflix. It is based on not only eating a plant-based diet like me but also a whole food diet. It was, to say the least, an eye-opener. What I loved …