Week 1 without any meat and what have I learned? A lot! First, I’m rarely hungry. My meals leave me satisfied and I don’t really have those in-between meal cravings. Second, while my goal wasn’t really to lose weight, I’m down 4 lbs! Finally, I can feel my taste buds changing as I enjoy what …
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Testing and Blogging about today's recipes for the home cook....
So, you are making progress on your plant-based lifestyle and what event comes up that can be tempting to just give in to all those indulgent foods for just one day? Super Bowl Sunday! Since I’m a Food TV show junkie, it was hard to see all those hot wings, hot dogs, and um, the …
“Make a habit of trying new things”….. That quote really speaks to me right now because one of the things that I love about my January Journey into a more Plant-Based diet is that I have had to make myself try new things for this to work. That is kind of scary for two reasons. …
“Eat better, not less”….That was my plan for January when I started what I called ” My January Journey into a Plant-Based Pescatarian Diet”. Things are going very well and I’ve noticed that by doing this, I seem to be wasting less food which was one of my resolutions in 2020. For example, last weekend …
This past weekend, I ate more fish and potatoes than I would have liked, so this week I’m trying to put the focus back on plants. What better way to do that than a Tofu and Veggie Stir-Fry! My challenge? It is keeping my husband satisfied because he is not a huge tofu fan although …
Nothing sounds better on a blustery winter day than a hot bowl of soup or even better….a hearty chili! I have the best chili recipe ever and it is always a hit at any tailgate or whenever I make it for my family. I recently made it for my grandson’s first birthday party in North …
Breakfast is the most important meal of the day, right? Lucky for me, maybe not! It turns out that by me skipping breakfast and not eating after 8 pm, I am doing what is called intermittent fasting which apparently is very healthy for you! “Studies show that intermittent fasting can: Stabilize blood sugar levels, increase resistance …
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